Stephen,
5/16 inch thick glass (shimmed if necessary) covered with sheet rock, will stay straight, flat, and allows sticking pins to hold things down.
For foam cradles etc the sheet rock really isn't necessary as you can simply use two sided tape to hold them in place.
For built up construction (balsa etc) none of that is necessary if you use a wing jig and fuselage jig that is adjustable. In that case the building surface really doesn't need to be perfectly flat.
I use 5/16 glass, 60 inches X 24 inches, covered with sheet rock.
I also typically use a wing and fuselage jig. Go Figure!
The flat surface works well for I-beam or lincoln log, Tom morris, type construction.
Good Luck.